Wednesday, Sept. 23 (Nanaimo)
Dinner-maybe dinner out in Nanaimo
Thursday, Sept. 24 (to Mark Bay, Newcastle)
Breakfast-On Boat or Tim Horton's
Pastry from Nanaimo, Coffee (with milk), OJ
Lunch
Wrap (mustard, mayonnaise) (Ham, Cucumber, Cheese Slices)
Water
Fruit or Veggie
Supper
Roasted chicken (2 so enough for lunch)
Beans, rice or naan
Package salad
Coffee
Friday, Sept. 25 (to Telegraph Harbor, Thetis Island)
Breakfast-Quick Breakfast before Dodd Narrows
Toast/Bagel, Peanut Butter, Jam, Coffee (with milk), OJ
Lunch
Left over chicken Wrap
Water
Fruit or Veggie
Supper (maybe dinner out)
Hamburgers (frozen Patties), Buns, Cheese Slices, Lettuce, Tomato, Pickles
Chips
Coffee
Saturday, Sept. 26 (Princess Cove at Wallace Island)
Breakfast
Instant Oatmeal ,Coffee (with milk), OJ
Lunch
Wrap
Water
Fruit or Veggie
Supper
Chicken Fettucine
Package salad
Coffee
Sunday, Sept. 27 (Galiano Island and stay at Galiano Harbor or Montague Harbor)
Breakfast
Granola, OJ, Coffee (milk)
Lunch
Wrap
Water
Fruit or Veggie
Supper
Spagetti and Meat Sauce
Package salad
Coffee
Monday, Sept. 28. (to Saltspring Island and dock at Ganges Harbor)
Breakfast
Toast/Bagel, Eggs, Coffee (with milk), OJ
Lunch
Wrap
Water
Fruit or Veggie
Salmon, Rice
Package salad
Coffee
Tuesday, Sept. 29. ( second night at Ganges Harbor)
Breakfast
Toast/Bagel, Peanut Butter, Jam, Coffee (with milk), OJ
Lunch
Lunch Meat Wrap
Water
Fruit or Veggie
Supper
BBQ Pork Chops, Coleslaw, Buns or Beans or Potato Salad
Package salad
Coffee
Wednesday, Sept.30. ( to dock in Maple Bay, Vancouver Island)
Breakfast
Instant Oatmeal Coffee (with milk), OJ), OJ
Lunch
Wrap
Water
Fruit or Veggie
Supper
Taco Salad (Doritos, ground beef, cheddar cheese, tomato, lettuce,
Coffee
Thursday, Oct. 1. ( to Pirates Cove, DeCourcy)
Breakfast
Granola, OJ, Coffee (milk)
Lunch
Wrap
Water
Fruit or Veggie
Supper
Chili and buns
Package salad
Coffee
Friday, Oct. 2. (To Mark Bay on Newcastle Island)
Breakfast
Toast, Eggs, Coffee (with milk), OJ
Lunch
Wrap
Water
Fruit or Veggie
Supper
Shrimp Fettucine
Package salad
Coffee
Saturday, Oct. 3. (to Marina in Nanaimo)
Breakfast
Toast/Bagel, Peanut Butter, Jam
Lunch
Wrap
Water
Fruit or Veggie
Supper
Supper in Nanaimo
Sunday, Oct. 4 (to airport and ferry terminal by noonish)
Breakfast
Pastry from Nanaimo, Coffee (with milk), OJ
Lunch
Out in Nanaimo
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Alternate lunches-ham sandwiches, charcuterie, hot dogs
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Breakfast Ideas
Toast, Bagels, English Muffins
Eggs
Yogourt
Granola
Instant Porg
Orange Juice
Coffee
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Lunch Ideas
Wraps with Lunch Meat, Canned Tuna, Canned Salmon, Leftover Chicken
Fruit
Bread and Cheese, Veggies, Fruit if Fresh Loaves available
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Snacks
Granola Bars
Chocolate Bars
Peanuts
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Supper
Dinner Out
Roasted Chicken
Salmon
Fish
Pork Chops
Taco Salad
Quesidillas
Chicken Fettucini
Spagetti with Meat Sauce
Chili
Hamburger Patties
Rice
Dried Pasta (Spagetti, Fettucine, Linguine)
Hashed browns (dehydrated)
Canned beans
Pasta salad with veggies and chicken
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Drinks
Water, Boxed Juice, Coffee
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